Avoid spam with filtered exchange hosting

Exchange and spam have always been a problem; while Microsofts email server is convienient, good for business, and suprisingly easy to setup, it has a notorious problem with spam filtering. There is the built in solution which is as expected, rather poor, and then a vast array of third party solutions which cost varying amounts of money and work with varying degrees of success.
Personally, rather than going through the rigours of trying to find a setup that works, I think that going with an exchange hosting provider which has their own, known to be functional, setup available. It saves time and probably money as well, as rather than faffing around buying various anti spam products, you just pay the monthly fee and be done with it, a load off your mind, so to speak.
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